EGO CrossFit – WOD
A: 141121 – A (AMRAP – Rounds and Reps)
AMRAP 3:
3 Power Snatch 50/35kg
20 DU:s
(Rest 3 min)
B: 141121 – B (AMRAP – Rounds and Reps)
AMRAP 4:
4 Power Snatch 45/30kg
20 DU:s
(Rest 4 min)
C: 141121 – C (AMRAP – Rounds and Reps)
AMRAP 5:
5 Power Snatch 40/25kg
20 DU:s