EGO CrossFit – WOD
Metcon
”Felix the cat”
6 rounds for time (20 min cap):
9 burpees
9 box jumps
9 pull-ups
9 thrusters
9 toes to bar
”Felix the cat”
6 rounds for time (20 min cap):
9 burpees
9 box jumps
9 pull-ups
9 thrusters
9 toes to bar