Måndag 220711

EGO CrossFit – WOD

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WOD Team

220711 (Time)

2&2, complete 5 rounds for time of:

Run 400 m (partners must stay together)

20 Deadlifts (10 each)

30 Toes-to-bars (15 each)

Partners must run together, and may only start deadlifts once both members are back at the barbell.