EGO CrossFit – WOD

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Weightlifting

8 sets:

2 Muscle Snatches

1 Power Snatch

1 Hang Power Snatch

*Build with each set

220203 (Time)

For time:

10-9-8-7-6-5-4-3-2-1 reps:

Power Snatches

30 Double-Unders (after each set PS)