EGO CrossFit – WOD
Benchmark-Tuesday
”Good Grief” (AMRAP – Rounds)
5 Rounds x AMRAP 3:
4 Devil’s Press
6 Toes to Bar
24 Double-Unders
Rest 1 Min Between Rounds
*Pick Up Where You Left Off In The Previous AMRAP Each Round.
5 Rounds x AMRAP 3:
4 Devil’s Press
6 Toes to Bar
24 Double-Unders
Rest 1 Min Between Rounds
*Pick Up Where You Left Off In The Previous AMRAP Each Round.