EGO CrossFit – WOD

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WOD Team

211227 (Time)

2&2, 4 Rounds:

30 cal Row/Ski/Assault Bike

4 Wall Walks

8 Dumbbell Burpees

100 Double-Unders

8 Dumbbell Burpees

4 Wall Walks

30 cal Row/Ski/Assault Bike

Rest 60 sec between rounds