Lördag 160514

EGO CrossFit – WOD

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Team WOD

160514 (Time)

2&2, completing the following:

4 RFT:
Run 400 m (together)
30 Thrusters
30 Pullups

Immediately followed by…

4 RFT:
Run 400 m (together)
30 SDHP
30 TTB


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