Ego CrossFit
Ego CrossFit
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Torsdag 130905
EGO CrossFit – WOD
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Gymnastics
Handstand
(10 min practise)
Metcon
Nicole
(AMRAP – Rounds and Reps)
20-Minute AMRAP of:
400m Run
Max Rep Pull-ups
EGO CrossFit
2013-09-04
WOD:s
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