EGO CrossFit – WOD
220429 (Time)
For time:
In teams of 2:
20 Rounds:
4 Alt. DB Snatches
4 Burpee Box Jump Overs
15 Rounds:
6 Double DB Cleans
6 DB Facing Burpees
10 Rounds:
8 Double DB Deadlifts
8 Burpees Over DB
For time:
In teams of 2:
20 Rounds:
4 Alt. DB Snatches
4 Burpee Box Jump Overs
15 Rounds:
6 Double DB Cleans
6 DB Facing Burpees
10 Rounds:
8 Double DB Deadlifts
8 Burpees Over DB