EGO CrossFit – WOD
Benchmark-Tuesday
Holton Triple (Time)
For time:
21 Power Cleans
21 Handstand Push-ups
400 m Run
15 Power Cleans
15 Handstand Push-ups
400 m Run
9 Power Cleans
9 Handstand Push-ups
400 m Run
For time:
21 Power Cleans
21 Handstand Push-ups
400 m Run
15 Power Cleans
15 Handstand Push-ups
400 m Run
9 Power Cleans
9 Handstand Push-ups
400 m Run