EGO CrossFit – WOD
WOD Team
220902 (AMRAP – Reps)
Partner WOD:
Every 6 min for 30 min:
400 m Run (2 x 200 m Relay)
30 DB Thrusters
Max reps in remaining time:
Alternating Single Arm Devil Press
* No rest in between rounds
Partner WOD:
Every 6 min for 30 min:
400 m Run (2 x 200 m Relay)
30 DB Thrusters
Max reps in remaining time:
Alternating Single Arm Devil Press
* No rest in between rounds