EGO CrossFit – WOD

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Benchmark-Tuesday

Giddy Up (AMRAP – Rounds and Reps)

AMRAP x 15 min:

1 Deadlift

1 Burpee Pull-up

1 Dumbbell Thruster

2 Deadlifts

2 Burpee Pull-ups

2 Dumbbell Thrusters

…

[Add 1 Rep Every Round]