EGO CrossFit – WOD
WOD Team
220725 (AMRAP – Rounds and Reps)
2&2, AMRAP x 25 min:
40 Alternating Dumbbell Snatches
30 Single Arm Dumbbell Thrusters
20 Toes-to-bars
400 m Run
Dela på allt.
2&2, AMRAP x 25 min:
40 Alternating Dumbbell Snatches
30 Single Arm Dumbbell Thrusters
20 Toes-to-bars
400 m Run
Dela på allt.