Måndag 220725

EGO CrossFit – WOD

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WOD Team

220725 (AMRAP – Rounds and Reps)

2&2, AMRAP x 25 min:

40 Alternating Dumbbell Snatches

30 Single Arm Dumbbell Thrusters

20 Toes-to-bars

400 m Run

Dela på allt.