EGO CrossFit – WOD

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Benchmark-Tuesday

”The Hateful Eight” (Time)

8 Rounds For Time:

8 Push-Ups

8 Sit-Ups

8 Air Squats

8 Pull-Ups

8 Deadlifts

8 Hang Power Cleans

8 Shoulder To Overhead

8 Sumo Deadlift High Pulls