EGO CrossFit – WOD

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Gymnastics

B: 220211 (Time)

For Time:

10 Shuttle Runs

40 Sit Ups

10 Shuttle Runs

30 Air Squats

10 Shuttle Runs

20 DB Burpees

10 Shuttle Runs

30 Air Squats

10 Shuttle Runs

40 Sit Ups

50 Shuttle Runs