EGO CrossFit – WOD
WOD Team
210531 (Time)
2&2, For time:
150 Burpees
150 Single arm DB Hang Power Clean
150 Mountain climbers
150 Air Squats
Start with 25 m shuttle run every minute.
One person working, one resting.
2&2, For time:
150 Burpees
150 Single arm DB Hang Power Clean
150 Mountain climbers
150 Air Squats
Start with 25 m shuttle run every minute.
One person working, one resting.