EGO CrossFit – WOD
WOD Team
180818 (Time)
2&2 for time:
800 m Run (together)
100 Wall balls
100 Kettlebell swings
100 alt. Kettlebell snatch
100 Box jump/Step up
100 Burpees
800 m Run (together)
2&2 for time:
800 m Run (together)
100 Wall balls
100 Kettlebell swings
100 alt. Kettlebell snatch
100 Box jump/Step up
100 Burpees
800 m Run (together)