EGO CrossFit – WOD
Team WOD
150912 (Time)
2&2 for time:
1600 m Relay Run (alternating 200 m)
immediately followed by…
20 rounds (partners alternating full rounds) of…
5 Pullups
10 Pushups
15 Air Squats
immediately followed by…
1600 m Relay Run (alternating 200 m)