Fredag 140425 24 april, 2014 | Posted in WOD:s | Kommentarer inaktiverade för Fredag 140425 EGO CrossFit – WOD View Public Whiteboard Little Bear Complex (Weight) 3 rounds of: 5 st bear complex Metcon (Time) 3 RFT: 10 Power Cleans 60/45kg 10 Push Jerks 60/45kg