EGO CrossFit – WOD
Little Bear Complex (Weight)
3 rounds of:
5 st bear complex
Metcon (Time)
3 RFT:
10 Power Cleans 60/45kg
10 Push Jerks 60/45kg
3 rounds of:
5 st bear complex
3 RFT:
10 Power Cleans 60/45kg
10 Push Jerks 60/45kg
av
Etiketter: