EGO CrossFit – WOD
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Prodis Burpee-utmaning 2015 (AMRAP – Reps)
AMRAP x 2 min:
Burpees
Metcon
151009 (Time)
For time:
800 m Run
30 Pullups
40 Burpees
50 Wall Ball Shots
800 m Run
AMRAP x 2 min:
Burpees
For time:
800 m Run
30 Pullups
40 Burpees
50 Wall Ball Shots
800 m Run