Ego CrossFit
Ego CrossFit
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Torsdag 140130
EGO CrossFit – WOD
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Weightlifting
Back Squat
(5@65%-5@75%-5@85%)
Metcon
140130 (Time)
21-15-9:
Front squats
60/40kg
TTB
EGO CrossFit
2014-01-29
WOD:s
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