Ego CrossFit
Ego CrossFit
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Torsdag 180517
EGO CrossFit – WOD
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Metcon
160518 (5 Rounds for time)
Every 4 min, for 20 min (5 sets):
Run 400 m
40 DU:s
20 Pushups
EGO CrossFit
2018-05-16
WOD:s
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