EGO CrossFit – WOD
Benchmark-Tuesday
”Philip Petti” (Time)
For Time:
20 Thrusters
20 Burpees
20 Cleans
20 Sit-Ups
20 Shoulder-to-Overheads
20 Push-Ups
20 Overhead Squats
20 Handstand Push-Ups
20 Front Squats
20 Air Squats
For Time:
20 Thrusters
20 Burpees
20 Cleans
20 Sit-Ups
20 Shoulder-to-Overheads
20 Push-Ups
20 Overhead Squats
20 Handstand Push-Ups
20 Front Squats
20 Air Squats