Dag: 8 augusti 2022
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Tisdag 220809
EGO CrossFit – WOD View Public Whiteboard Benchmark-Tuesday Ice Box (AMRAP – Rounds and Reps) AMRAP x 25 min: 7 Box Jump Overs 7 Pull-ups 7 Power Snatches Every 5 Min, Starting at 0:00: 400 m Run
EGO CrossFit – WOD View Public Whiteboard Benchmark-Tuesday Ice Box (AMRAP – Rounds and Reps) AMRAP x 25 min: 7 Box Jump Overs 7 Pull-ups 7 Power Snatches Every 5 Min, Starting at 0:00: 400 m Run