Dag: 27 april 2022
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Torsdag 220428
EGO CrossFit – WOD View Public Whiteboard Weightlifting 5 Sets: 1 Power Snatch + 1 Hang Power Snatch + 1 Overhead Squat Rest 30-45 sec between sets 5 Sets: 1 Hang Power Snatch + 1 Overhead Squat + 1 Hang Squat Snatch Rest 30-45 sec between sets 220428 (Time) 5 Rounds For Time: 15 V-Ups […]