EGO CrossFit – WOD
WOD Team
220321 (Time)
2&2 for time:
200 KB Goblet Hold Walking lunges (alternating 20 steps)
followed by…
20 rounds (partners alternating full rounds) of…
5 Pullups
10 Pushups
15 Air Squats
followed by…
200 Sit-Ups
100 Kettlebell Swings