EGO CrossFit – WOD
WOD Team
210906 (Time)
2&2 for time:
400 m Run (together)
100 Wall ball shots
400 m Run (together)
100 Walking lunges
400 m Run (together)
100 Single DB Box Step Overs
400 m Run (together)
100 Push-Ups
400 m Run (together)