Dag: 5 juli 2021
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Tisdag 210706
EGO CrossFit – WOD View Public Whiteboard Weightlifting Snatch Complex 5 Sets: 1 Snatch Pull + 1 High Hang Power Snatch + 1 Hang Power Snatch + 1 Low Hang Power Snatch 210706 (Time) For time: 30 Squat Snatch Every 30 sec: 2 Box jumps