Dag: 25 april 2021
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Måndag 210426
EGO CrossFit – WOD View Public Whiteboard WOD Team 210426 (AMRAP – Rounds and Reps) 2&2, alternating each movement, AMRAP x 30 min: 30 Double-unders 20 Wall ball shots 20 Mountain-climbers 15 Kettlebell swings 15 Sit-Ups Gör varannan övning. Alla har egna redskap.