Dag: 15 november 2017
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Torsdag 171116
EGO CrossFit – WOD Metcon 161202 (AMRAP – Reps) Tabata Assault bike for Calories Rest 60 sec Tabata Wall Ball Shots Rest 60 sec Tabata Burpees Rest 60 sec Tabata Double-unders Metcon Green 161202 (AMRAP – Reps) Tabata Assault bike for Calories Rest 60 sec Tabata Wall Ball Shots Rest 60 sec Tabata Burpees Rest […]