EGO CrossFit – WOD
Team WOD
161022 (AMRAP – Rounds)
In teams of 2, alternating complete rounds, complete as many rounds as possible in 30 min of:
5 Power Cleans
10 Burpees Over the Barbell
10 Wall Ball Shots
In teams of 2, alternating complete rounds, complete as many rounds as possible in 30 min of:
5 Power Cleans
10 Burpees Over the Barbell
10 Wall Ball Shots