Lördag 161022

EGO CrossFit – WOD

View Public Whiteboard

Team WOD

161022 (AMRAP – Rounds)

In teams of 2, alternating complete rounds, complete as many rounds as possible in 30 min of:
5 Power Cleans
10 Burpees Over the Barbell
10 Wall Ball Shots


Publicerat

i

av

Etiketter: