EGO CrossFit – WOD

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Metcon

150612 (Time)

For time:
50 Wall Ball Shots
40 DU:s
30 Pushups
20 Burpees
10 Wall Climbs

40 Wall Ball Shots
30 DU:s
20 Pushups
10 Burpees

30 Wall Ball Shots
20 DU:s
10 Pushups

20 Wall Ball Shots
10 DU:s

10 Wall Ball Shots