Dag: 2 september 2014
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Onsdag 140903
EGO CrossFit – WOD View Public Whiteboard Weightlifting Squat Clean (3 reps EMOM x 12) Metcon 140903 (3 Rounds for time) Start at 0:00 For time: 3 Rounds: 15 Power Snatch 35/25 kg 30 DU:s Start at 15:00 For time: 3 Rounds: 15 Power Clean 35/25 kg 30 DU:s Start at 30:00 For time: 3 […]