Dag: 23 januari 2022
-
Måndag 220124
EGO CrossFit – WOD View Public Whiteboard WOD Team 220124 (AMRAP – Rounds and Reps) 2&2, AMRAP x 30 min: 50/40 Cal of Row/Ski or Assault Bike 24 Burpee Box Jump-Overs 50/40 Cal Row/Ski or Assault Bike 16 Devil’s Presses 30 DB Push Presses