Dag: 8 juli 2014
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Onsdag 140709
EGO CrossFit – WOD View Public Whiteboard Handstand Push-ups (Progression) Metcon 140709 (Time) For Time: 30 Burpee Box Jumps 60/45cm 400m Run 15 Power Snatches 40/30kg 800m Run 15 Power Snatches 40/30kg 400m Run 30 Burpee Box Jumps 60/45cm