Daily Archives: 25 november, 2021

Fredag 211126

EGO CrossFit – WOD

View Public Whiteboard

WOD Team

140208 (AMRAP – Reps)

TeamWOD 2&2:

OTM x 30 min:

3 Thruster 45/30kg

6 Box jumps 60/45cm

Max reps burpees

Odd minutes: Person 1 goes

Even minutes: Person 2 goes

Your result is total reps of burpees!