Dag: 3 juni 2021
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Fredag 210604
EGO CrossFit – WOD View Public Whiteboard Gymnastics Handstand Walk Progressions – Every minute, on the minute, for 4 min (2 sets) of: Interval 1 – Wall-Facing Handstand Marching x 20-30 reps Interval 2 – Wall Slides x 15 reps @ 1011 Every 30 seconds, for 3 min (2 sets) of: Interval 1 – Donkey […]