Dag: 6 april 2018
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Lördag 180407
EGO CrossFit – WOD View Public Whiteboard WOD Team A: 180407 (AMRAP – Rounds) In teams of 5, with only one person allowed per station. Complete as many rounds as possible in 30 minutes: 1. 300 m Row 2. 30 Push-ups 3. 30 Box jump overs 4. 30 Goblet squats 5. Rest Strength B. 3-5 […]