Dag: 16 maj 2014
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Lördag 140517
EGO CrossFit – WOD View Public Whiteboard Norweigian WOD (Time) For Time: 400m Medball Run 2&2 100 Wall ball shots 9/6kg 50 Medball Situp turnover 2&2 50 Burpees 400m Medball Run 2&2 80 Wall ball shots 9/6kg 40 Medball Situp turnover 2&2 40 Burpees 400m Medball Run 2&2 60 Wall ball shots 9/6kg 30 Medball […]