Daily Archives: 6 januari, 2022

Fredag 220107

EGO CrossFit – WOD

View Public Whiteboard

WOD Team

220107 (Time)

2&2, I go You go, For time:

30 Rounds:

3 Deadlifts

3 Burpees over bar

20 Rounds:

3 Clean & jerks

3 Burpees over bar

10 Rounds:

3 Power Snatch

3 Burpees over bar