Daily Archives: 31 maj, 2020

Måndag 200601

EGO CrossFit – WOD

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Metcon

200601 (5 Rounds for reps)

5 Rounds:

AMRAP x 3 min:

4 Alternating Dumbbell Power Snatches

6 Push-ups

10 Air Squats

Rest 1 min Between Rounds