Daily Archives: 27 april, 2020

Tisdag 200428

EGO CrossFit – WOD

View Public Whiteboard

Weightlifting

A: Deadlift (5 sets x 3 reps)

Metcon

B: 200428 (Time)

For time:

21 Deadlifts

400 m Run

15 Deadlifts

400 m Run

9 Deadlifts

400 m Run