Dag: 15 mars 2020
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Måndag 200316
EGO CrossFit – WOD View Public Whiteboard Metcon Invictus Baseline Interval Test (5 Rounds for time) Every 5 min, for 30 min (6 sets) for times: 10 Strict Pull-Ups 15 Toes to Bar 20 Push-Ups 25 Wall Ball Shots