Dag: 7 november 2017
-
Onsdag 171108
EGO CrossFit – WOD Metcon 171108 (Time) In teams of 2, partners will alternate to complete 7 rounds each of: 7 Push Press 7 Toes to Bar Mini Flight Simulator (Time) 5-10-15-20-25-20-15-10-5: DU:s
EGO CrossFit – WOD Metcon 171108 (Time) In teams of 2, partners will alternate to complete 7 rounds each of: 7 Push Press 7 Toes to Bar Mini Flight Simulator (Time) 5-10-15-20-25-20-15-10-5: DU:s