Daily Archives: 10 mars, 2017

Lördag 170311

EGO CrossFit – WOD

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Team WOD

170311 (Time)

2&2, for time:
50 Burpee Buy In (this must be completed before anything else)
200 Kettlebell Swings
200 Box Jumps
200 Shuttle runs

Tasks can be partitioned and completed in any order the team chooses, but only one partner may be working at a time.