Dag: 1 mars 2017
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Torsdag 170302
EGO CrossFit – WOD View Public Whiteboard Metcon 170302 (AMRAP – Reps) AMRAP x 3: 21 Deadlifts 21 Burpees over barbell Max rep Air Squats in time remaining Rest 3:00 AMRAP x 3: 18 Deadlifts (heavier) 18 Burpees over barbell Max rep Air Squats in time remaining Rest 3:00 AMRAP x 3: 15 Deadlifts (heavier) […]