Daily Archives: 2 december, 2016

Lördag 161203

EGO CrossFit – WOD

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Team WOD

161203 (AMRAP – Rounds and Reps)

2&2, AMRAP x 40 min
100 Double-Unders
80 Kettlebell Swings
60 Wall Ball Shots
40 Burpees
20 Toes to Bar