Dag: 13 maj 2014
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Onsdag 140514
EGO CrossFit – WOD View Public Whiteboard OPT Lactate Endurance Test (Time) For time: Row 250m 15 KBS 32/24 kg 25 Burpees 15 KBS 32/24 kg Row 250m Rest 12 min and repeat!
EGO CrossFit – WOD View Public Whiteboard OPT Lactate Endurance Test (Time) For time: Row 250m 15 KBS 32/24 kg 25 Burpees 15 KBS 32/24 kg Row 250m Rest 12 min and repeat!