Dag: 10 november 2022
-
WOD – Fri, Nov 11
EGO CrossFit – WOD WOD Team 2&2, 6 Rounds for time: 500 m Row/Ski Erg or Assault Bike 40 KB Goblet hold Walking Lunges 30 Kettlebell Swings 20 Toes to Bars
EGO CrossFit – WOD WOD Team 2&2, 6 Rounds for time: 500 m Row/Ski Erg or Assault Bike 40 KB Goblet hold Walking Lunges 30 Kettlebell Swings 20 Toes to Bars