EGO CrossFit – WOD

WOD Team

2&2, For Time:

400 m Row/Ski or Assault Bike

30 DB Deadlifts

24 DB Suitcase Walking Lunges

20 Box Jump Step Down

400 m Row/Ski or Assault Bike

24 DB Deadlifts

20 DB Suitcase Walking Lunges

16 Box Jump Step Down

400 m Row/Ski or Assault Bike

20 DB Deadlifts

16 DB Suitcase Walking Lunges

12 Box Jump Step Down

400 m Row/Ski or Assault Bike

Dela på allt.